I am not a super emotional eater ( at least most of the time) but I am an "anxious" eater.
When I am feeling my anxious self I can't focus as well on tasks and goals and I find myself wandering in the kitchen. Sometimes this leads to eating....sometimes it leads to organizing. (I prefer the second). So I am sad to report I haven't lost anything. :(
Tomorrow is a the day my worries and anxiety over my oldest son's school issues will finally get some help. We see the pediatrician tomorrow and I am hoping we leave with some answers and some help. I worry a little bit that some of that "help" will be in the form of her telling me I need to change Camden's diet. I am scared I won't be able to take on another new way of eating on top of the goals I have set for myself and my family already. But if I need to do it then I will and will just pray my heart out for help! But honestly the whole idea makes me so tired.
*Deep Breath!*
*Deep Breath!*
So I am moving forward this week and going to work as hard as I can and I will expect to see a difference on Friday.
I need to Keep Calm, Get Healthy and if I need to "wander" because I am anxious my goal is to wander out the door in my jogging shoes.
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